visionary.breath @VISIONARY.BREATH
A free tool kit from Visionary Breath

You've been a supporting character in your own life long enough.

The Main Character Tool Kit is a free guide to the beliefs, universal laws, and daily body-based practices that move you from the edges of your life back to the center of it.

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VISIONARY BREATH
The Main
Character
Tool Kit
@VISIONARY.BREATHINNER ALCHEMY

You know all the language. Your body still hasn't caught up.

You can name your attachment style, your love language, and your trauma responses. You've read the books and listened to the podcasts. And still... you say yes when your whole body says no. You apologize for taking up space. You keep everyone comfortable, and quietly put yourself last, every single day.

That's because the beliefs running your life live in your nervous system as much as in your head. Insight changes what you know. Embodiment changes how you live.

This tool kit is where we start that shift.

Inside the tool kit

01
The three ways we live.Orbiting, managing, and centering, and how to tell which one is running your life right now.
02
The seven Hermetic laws.The universal principles beneath inner alchemy, and how they apply to your everyday life.
03
Ten main character beliefs.The belief shifts that move you from people pleasing to self-trust, each with a body-based practice you can try today.
04
Where beliefs really live.Why understanding your patterns isn't enough, and how breath becomes the bridge between knowing and living.
05
The four alchemical stages.A simple daily rhythm to notice, feel, choose, and embody whenever an old belief shows up.

This is for you if...

You're spiritually curious, and tired of only understanding your healing in theory
You're the one everyone leans on, and you rarely let yourself lean back
You feel guilty when you rest, ask for help, or say no
You want to trust your body, use your voice, and take up space without apologizing

And to be honest, it's probably not for you if you're looking for a quick fix. This is slow, embodied, devoted work... and it changes everything.

Viktoryia seated in a green velvet armchair in front of a plum curtain
About Viktoryia

Hi, I'm Viktoryia, the founder of Visionary Breath, a somatic breathwork and energy work practice in Chicago. I'm certified in Soma IQ Somatic Breathwork, Rewild Functional Breathwork, and Medical Qi Gong.

For years, I lived on the edges of my own life... keeping everyone comfortable and shaking and crying every time I tried to say what I felt. Breath, the body, and the old Hermetic teachings brought me back to myself. This tool kit is the map I wish I'd had.

Come home to the center of your life.

VISIONARY BREATH · CHICAGO@VISIONARY.BREATH
visionary.breath @VISIONARY.BREATH

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While you wait, start living it.

The tool kit shows you the beliefs. The daily practice helps your body actually believe them. Inside my free Skool community, you'll find the 31 Day Devotion to Self practice: fifteen minutes every morning of breath and checking in with yourself, with a community doing it alongside you. Start whenever you're ready.